Allergies are common and something a lot of people deal with, but not everyone knows what kind of impact they can have on a person’s life. There are safe and effective ways to fight most allergy symptoms. Keep reading for tips on effectively dealing with allergies.
Shower and shampoo your hair prior to going to bed. As you do things during the day, your hair and skin pick up pollen and other allergens. If you don’t wash them off, they can cause an allergic reaction while you are sleeping. A quick clean-up can prevent a nightly episode.
There are a lot of antihistamines and allergy products on the market you can get without a prescription. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.
Before driving under the new influence of an unknown over-the-counter medication, make sure it is safe by taking it at home first. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even if there are no warnings on the product, be wary about driving.
If you’re traveling with your child who is allergic to some foods, bring safe foods with you, especially if you’re going to a foreign country. It can sometimes be hard to know the contents of particular types of foods, and this can amplify the risk of allergic reactions to food allergens such as soy and nuts, as well as many others.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. Thus, someone who is plagued by dry eyes ought to keep eye drops on hand. By the same token, if you have a sore throat, keep some throat lozenges with you.
If you are an allergy sufferer, try avoiding things that cause your symptoms to flare up. If dust is a problem for you, clean and vacuum often, getting rid of all the dust you can. If pets tend to set off your allergies, consider giving them a new home or keep them clean and as well groomed as possible. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
Choose flooring other than rugs or wall-to-wall carpet in your home. It is almost impossible to truly clean a carpet, and carpet fibers collect pet dander, pollen, mites, dust, and other allergens. Flooring that can be swept and easily mopped is best for allergy sufferers.
Don’t forget your medication when you go on vacation. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. If your allergies are severe, it may be a good idea to carry an Epi-pen, as well. This special dose of epinephrine can thwart an emergency allergy attack.
If you use medication to treat allergies, be sure you are using them the right way. Most of these medications need to be taken for many days for them to be effective. You will not be able to simply take one dose at the first sign of a sneeze. Be sure to discuss the correct usage of your medicine with your physician.
Rather than continuing to suffer from itchy,watery eyes and scratchy throat, coughing, and sneezing, learn how to help yourself. Nasal saline irrigation symptoms and non-drowsy antihistamines like Claritin are two options. Keep the advice from the above article in mind, and continue to research so that you can live a better life.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. But, such trees tend to produce excessive amounts of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people find that watering the trees in your yard for a few minutes every day can significantly reduce the pollen in the air.