The vast majority of people have problems with allergies occasionally. No doubt, you do too! While some people’s allergies come and go, others struggle with them indefinitely. Help is possible if you are an allergy sufferer. It is not necessary to suffer needlessly.
Try a new antihistamine at home first. This type of medication can cause drowsiness and slowed reflexes. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
You should get a pet with very little fur if you are an allergy sufferer. Certain types of fur or hair can be less or more problematic for allergy sufferers. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
Dust mites are a very difficult allergen to control. Dust mites make their nests in your bedding, and they eat your dead skin cells. Very disgusting! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Wash your bedding in piping hot water every week; it will kill dust mites.
Skin tests are reliable for identifying allergens, but these results cannot predict how severe a reaction you may have to these substances. For example, the test may show that you have an allergic reaction to mold. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.
There are a lot of antihistamines and allergy products on the market you can get without a prescription. Ask your doctor for a sample pack or purchase the smallest package size available. This will give you an idea of whether or not the product will work for you. If it doesn’t, you have not invested a lot of money.
To cut down significantly on allergens in the home, you could always try to remove your carpeting. Carpet is well known for being a host for pollen, dust, and dust mites. If you are one of those people have carpet from wall-to-wall, think about switching to laminate, wood or tile, if you can afford it. Doing so will greatly reduce a concentration of allergy triggers in your home. If this is not possible, be sure to vacuum daily.
Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. Mold loves to grow in moist bathrooms, and this is especially true if your bathroom is dark. Keep wet washcloths and towels on the towel rack, and turn the fan on when finished showering. If you don’t own a fan, crack the window and let fresh air circulate.
If your child has food allergies and you are traveling, take foods they can eat with you. You may find it hard to find ingredient lists for some food items, thereby increasing the danger that an allergic reaction to dairy, nuts or other triggers may occur.
It is surely possible to deal with your allergies as you enjoy life. Itchy eyes and a runny nose should no longer impede your enjoyment. By doing using the information you read here, you can say goodbye to allergy symptoms forever!