For some people, spring is a glorious season with blooming flowers and chirping birds, while other people find that it just brings sneezing, itchy eyes and a red, runny nose. If you’re one of the people that experience this, then this guide will help you through it.
Shower from head to toe prior to climbing into bed for the evening. During the daytime, your skin and hair may become covered with dust, pollen or spores, which makes you more likely to experience allergic symptoms during the night. A quick rinse before bed can make a big difference in your life.
Dust mites are going to manifest no matter what. As you might expect from their name, you can find them burrowed deep in your pillows or mattress as they feast on skin cells that have been shed. They can’t be seen easily, but they are there and contribute to allergies for some people. It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
People’s tolerance to allergens changes as they age. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As they grow older, their food allergies can develop into other ones such as pollen. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Sometimes, people are more apt to suffer from allergies as they age. For example, infants are first exposed to proteins through foods, which explains the prevalence of food allergies in little ones. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If your kid develops allergy symptoms to spores or pollen, don’t rule out serious allergic reactions just because they’re not food.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. Mold loves to grow in moist bathrooms, and this is especially true if your bathroom is dark. It’s a good idea to turn on a ventilation fan and hang wet towels up on bars to dry after bathing. If your bathroom has a window, open it an inch or two to bring in clean, dry air.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. For instance, a test might indicate that you’re allergic to a particular type of spore. You could suffer from a mild allergic reaction and not notice it.
Steer clear of products made with coloring or dye, because you might be allergic to those substances. This includes bathroom tissue, which might have some sort of dye. Go for plain white paper products in your home and see if it makes a difference in your allergic suffering.
Are you aware that your body is potentially causing your allergy symptoms? This can harm you at night. Through the day pollen and dust build up on your skin, hair and clothes. At night, as you retire into bed, your airways can be affected by these items. Before going to sleep, you should shower or change your clothes.
Allergies are very troublesome and can significantly decrease the quality of your life. However, suffering without hope does not have to be your reality. Many treatments are available, and they are both effective and easy to use. Apply what you’ve learned here today.