Life can be difficult enough; allergies do not have to be an additional source of problems. If you struggle with allergies, this article will be of interest to you. For useful tips that will help you live with allergies, read on.
To be safe, test new antihistamines while at home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
When the weather is nice, you may be tempted to open the windows in your home to save money on cooling costs. Unfortunately, doing so may actually invite an allergy attack. To get the most noticeable results, get a HEPA filter for your air conditioning unit, thereby reducing the allergens that make it indoors. Although it might not seem quite as fresh, it will help you breathe better.
It is impossible to avoid dust mites. They get on everything including pillows and mattresses, and they eat your dead skin. Not such a pretty picture! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. Be sure to wash your bedding weekly in hot water to kill off dust mites.
Different age groups have different levels of vulnerability to allergens. One example is babies, they get exposed to things like certain proteins and that causes allergies. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Getting Rid
Think about getting rid of your carpets. Carpet can be a breeding ground allergens. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will make an amazing difference in the amount of allergy-causing substances you breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. Allergens like these tend to do very well in warm and damp surroundings. Hang wet washcloths and towels on bars and turn on the fan after you’ve showered. If your bathroom does not contain a fan, open a window to let cold air in.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. If oral allergy medications are not effective, you still have a number of other options. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
You may not be sure whether or not your pet is causing your allergies. To find out whether or not your pet is the culprit, visit your doctor and ask to have a pet dander allergy test. You do not have to give up your pet, but you might want to make some alterations in your lifestyle.
This article was meant to give you several ideas for how to keep your allergies from ruining your life. With a lot of work needing to be completed, challenges to face, and fun to have, no one should be hindered by allergies. Get a handle on your allergy symptoms and take hold of your life!
Think about getting rid of your carpet. Carpeting is a magnet for allergens such as pollen, dust and dust mites. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you can’t, vacuum every day.