If you suffer from allergies in the summer it can be a hard time of the year to even enjoy. Do not stay inside the house while your family and friends are enjoying the weather. Keep reading to find out how to control your allergies and make breathing easier.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Sometimes, they can make you tired and impair your reflexes. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
People are more likely to develop certain allergies at a specific age. A child’s first exposure to potential allergens comes in the form of different foods. For this reason, food allergies tend to be the most common type of allergy in babies. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. These types of allergens live and grow in warm, damp environments. After you shower, use a fan and hang up wet washcloths and towels. If a fan is not available, you can crack a window instead for similar effect.
The best pet for a person with allergies is one that has short fur or no fur at all. You can find a dog or cat that doesn’t shed all over the place to reduce the chances of you having a bad allergic reaction. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Allergy Treatments
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. Allergy treatments include everything from eye drops and nasal sprays to prescription leukotriene blockers and steroids.
Allergists perform skin tests to determine which allergens are likely to produce symptoms; however, test results may not necessarily tell how severe the allergy is. For instance, tests may show that you have difficulties with a kind of spore. You could suffer from a mild allergic reaction and not notice it.
Always monitor your levels of stress. Many allergy sufferers are not aware that their stress levels can affect their susceptibility to allergy attacks. This is especially true for individuals with asthma. The risk of an attack is increased by the increase in their stress level. While managing stress cannot get rid of allergies, it can make their symptoms less severe and help attacks pass more quickly.
Although staying away from triggers is one choice, there are also many treatments that do not involve you having to stay away from pets or parks. Learn to live comfortably by knowing what options you have, starting with this article! Avoid spending another day suffering from allergies. Take charge of your symptoms.