A majority of people will experience allergy symptoms at some point in their lives. For some people, allergies are a seasonal irritation; others battle them almost every single day of their life. If you have allergies, help is out there! There are many ways that you can manage and even overcome your allergies.
If you have the chance to choose, avoid placing large rugs or carpets in any rooms inside your house. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean; tile, wood and linoleum are ideal.
Shower and wash hair before going to sleep. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. A long shower is not necessary, you just need to rinse off to avoid any negative reaction.
Before going to sleep, showering and washing your hair is a good idea. Pollen gathers on the skin and in your hair. This can cause allergy symptoms while you sleep. As long as you have a quick wash, you will have few problems with allergies.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, testing may show that you have an allergy to a particular spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
If you want to fight back against bronchial allergy symptoms, it’s important to stay well-hydrated. The mucosal membranes will often show signs of dryness or inflammation when deprived of fluids. Mucosal glands will produce difficult-to-break-up secretions when hydration isn’t sufficient, affecting your bronchial tubes.
Do not give up on treating your allergies, even if you think you’ve tried everything. There are other forms of treatments besides oral medications that can give you relief from your symptoms. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
It is virtually impossible to avoid dust mites. These microscopic creatures dwell within pillows and mattresses and make their meals on skin flakes that shed and accumulate. It is disgusting. Use mattress and pillow case covers with zippers to avoid these. Be sure to wash your bedding weekly in hot water to kill off dust mites.
If you have allergies, try to limit your exposure to allergens that affect you. For example, if dust makes you miserable, you’ll need to take steps to keep your home as dust-free as possible. You can manage pet allergies by keeping your pets clean and well-groomed so that you will not have to be separated from them. Dust and vacuum regularly too in order to control pet dander.
Allergy Symptoms
You can manage allergy symptoms and enjoy life. A runny nose, itchy eyes, and other symptoms do not need to ruin your enjoyment of your life. Take the necessary steps to combat your allergy symptoms so you can finally get the much needed break that you need.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. If you explain your situation to your doctor, he or she may allow you to try out different drugs and treatments to see what works for you. If one product doesn’t work, that doesn’t mean that none of them will.