Itchy nose and throat, sneezing, watery eyes and coughing are common symptoms of having colds. It may come as a surprise to some that people with allergies deal with these symptoms all the time, especially during seasonal changes. Use this article to fight the cause of allergies.
For the sake of safety, test antihistimines from home. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. Even if there are no warnings on the product, be wary about driving.
Make sure your bathroom has a lot of ventilation to prevent mildew and mold. Mold and mildew like warm and damp areas. Hang wet washcloths and towels up to dry, and keep a fan running while you shower. If you do not have a fan, crack a window to allow fresh air to circulate.
Test out allergy medicine at home before going anywhere. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
Think about removing carpet from your home. Carpet is notorious for gathering allergens. If your carpeting is wall-to-wall, replace it with wood, tile or laminate floors if you can afford it. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. Vacuum every day if this isn’t an option.
Watch the clock to determine allergy patterns. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. If it is necessary to leave the house, try to avoid strenuous activity and make it a short trip.
Open Windows
If you can choose, do not put any carpeting or big rugs in your home. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Make use of flooring that can be mopped or swept clean instead.
Make sure you open windows to keep your home fresh and clean. Open windows are an invitation for pollen and other airborne allergens to invade your home and cause allergies to flare up. In addition, be sure to periodically check any filters in your home, such as those in air conditioning units, so they can be cleaned and continue to work efficiently.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. A good way to find out is by going to an allergy doctor so they can run some tests. If so, this does not necessarily mean that you cannot have pets; however, it may be necessary to implement changes or take added precautions against allergens.
If you take allergy medicine, make sure you are using it as directed. Many medications require you to take them for several days at a constant dosage in order to see results. If you begin sneezing, you should not expect to take a pill and have your symptoms vanish immediately. To get the best results, consult with your doctor on the right dosage.
Throughout one’s lifetime, an individual may experience fluctuating levels of vulnerability to different allergens. Babies can first show evidence of allergies when initially exposed to the proteins in foods. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. After years of encountering no reactions to pollen or other allergens, your child may suddenly display allergy symptoms at some point. Do not immediately eliminate the possibility that he or she is truly allergic.
Avoiding your allergic triggers is certainly an option for some people, especially those who are allergic to foodstuff like strawberries or peanut butter. On the other hand, if you suffer from pollen or dander allergies, it can be rather difficult to deal with. Keep these tips in mind so that you can stop your symptoms.