For most people, spring signifies the blooming of flowers and sunny skies, although for other people it means itchy eyes, sneezing and even runny noses. If you fall in the latter group, then the below article has tips that can assist you in finding the relief that you’ve been searching for.
If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Make use of flooring that can be mopped or swept clean instead.
Wash your hair and take a shower prior to bed. During the daytime, your skin and hair may become covered with dust, pollen or spores, which makes you more likely to experience allergic symptoms during the night. Simply wash yourself quickly, and you are sure to have a much better sleep.
Prior to retiring for the night, shower thoroughly and make sure your hair is washed. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. A quick wash can help you feel better later.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. Mold and mildew like warm and damp areas. After you shower, use a fan and hang up wet washcloths and towels. If your house is not equipped with a fan, open a window to get some air moving.
Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. For instance, a test might indicate that you’re allergic to a particular type of spore. You could suffer from a mild allergic reaction and not notice it.
There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Request samples from your physician or buy the smallest quantity you can find. That way, if this specific medication does not work, you can try another one without having wasted money.
While allergy tests are a good way to determine which allergens will affect you, these tests cannot determine how much those allergens will affect you. A skin test may only show you have an allergy to a specific spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
To avoid at least one source of allergy attacks, keep your car clean, and closed! When you use the A/C be sure your vents are all closed to prevent allergens like pollen from entering through them. Vacuum your interior upholstery regularly so that it stays free of things that accumulate. This could cause a reduction in allergies.
Talk to a doctor before taking any allergy medicine. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
Bathrooms should be kept sparkling. It is best to clean this area weekly, as bathrooms are notorious for mold growth. Use a bleach and water mixture as a cleaning solution to eliminate mold. This can prevent mold from accumulating and worsening your allergies.
Exercise either in the early morning or late evening to avoid high pollen counts. Pollen counts are lower in the morning and in the late evening.
Allergies can seriously put a damper on you and harm the quality of your life. Yet, you can take control and not live with allergy any longer. There are lots of effective methods of treatments you can implement to help alleviate your allergic symptoms. A great place from which to start is this article. Implement what you’ve learned here to help with your allergies.