If you have swollen, itchy eyes along with frequent coughs, sneezes or a runny nose, chances are that you are an allergy victim. You can confuse allergies for colds. Keep reading for some effective tips for coping well with your allergy symptoms.
If you have to test an over the counter antihistamine, test it at home. Some of these can make you sleepy and impair your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. Although all pets may bother your allergies, animals that have long hair worsen allergies. As long as you consistently bathe the animals and do not allow it to sleep with you, you shouldn’t have that much of an issue.
Test out allergy medicine at home before going anywhere. A lot of them can cause you to be very sleepy and slow your reflexes. Even if there aren’t warnings, be sure that you take it easy so that you don’t get too messed up. Make sure to drive carefully if you have to and don’t drive if you feel strange.
If you plan to exercise outdoors during times of high pollen, do so in the late evening or early morning. You will be more comfortable at those times of day, since pollen levels are lower.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. There are a wide range of allergy medications out there, and an allergy specialist can match your symptoms with the proper medication. They may also be able to suggest additional ways you can cope with your allergies.
Keeping your car clean and its windows up can save you from some potential allergy triggers. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. Vacuum your interior upholstery regularly so that it stays free of things that accumulate. This could cause a reduction in allergies.
In good weather, you might want to open all of your windows in order to reduce your energy bill. However, this should be avoided because it might cause your allergies to flare up. Air conditioners with HEPA filters will help remove allergens from indoor air. You may miss the feeling of fresh air, but your breathing will be much better.
If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. People who usually get scratchy throats can gargle salt water, too.
If you have allergies and spot any kind of insects or rodents in your home have an exterminator come immediately. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. Hiring an exterminator and safely and quickly eliminate these unwanted guests from you home, allowing you to relax and breathe easy.
Control your allergies and avoid letting them control you. Knowing your allergy treatment options is key to regaining control. Keep these concepts close at hand so that allergies no longer control your life.
Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. These types of allergens live and grow in warm, damp environments. After you shower, use a fan and hang up wet washcloths and towels. If a fan is not available, you can crack a window instead for similar effect.