Lots of people battle allergies, particularly during the changes in seasons. Learn how you can go from watery eyes, an itchy throat and sneezing to feeling great without relying on allergy medications. Continue reading the following paragraphs for helpful ideas on how to combat your allergy problems.
If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
If you can, do not have carpet or rugs in your house. It is almost impossible to truly clean a carpet, and carpet fibers collect pet dander, pollen, mites, dust, and other allergens. Try to install floors that can be mopped and swept with ease.
If you have the chance to choose, avoid placing large rugs or carpets in any rooms inside your house. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Choose a flooring that is easy to sweep and mop.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. Allergens like these can be found in warm, damp environments. Wet towels should be hung up, and a fan should be turned on after showering. If your bathroom does not include a fan, open a window to let air circulate through the room.
While allergy tests are a good way to determine which allergens will affect you, these tests cannot determine how much those allergens will affect you. For instance, a test might indicate that you’re allergic to a particular type of spore. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
A person’s reaction to an allergen may change from one phase of life to another. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As children grow, they come into contact with more allergens, such as pollen and mold. At this point, he or she may develop an allergy to these substances. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.
Many allergy sufferers may have been advised to put a humidifier in their rooms so that their airways can be moistened. Unfortunately, a humidifier will make carpets and fabrics damp and encourage mold growth. Therefore, using a humidifier may not be the best thing that an allergy sufferer could do. Try using saline spray prior to bed for keeping your nasal passages moist.
Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. A doctor can prescribe a stronger medication to bring relief from your symptoms. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
As we said before, allergies are very prevalent no matter what you are allergic to. It can be extremely annoying to deal with your allergies when the seasons are changing. However, you have several methods of coping. Keep these tips in mind so you can begin to live life again, without having to constantly sneeze all the time!
If you have to have a pet make sure they do not have a lot of fur. Every sort of animal may worsen allergy symptoms, but longer-haired ones tend to make things worse. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.