Are you suffering with seasonal allergies? Do you dread the allergy season? You came to the right place because the following information has a number of helpful tips that can alleviate your suffering during the height of the allergy season. Read below for help with allergies.
If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Many of them contain ingredients that can make you drowsy or impair your reflexes. Even where no alarming warnings are printed on the labeling, always take your initial doses when you have nothing important to do, and you do not plan on driving.
At different times during the life cycle, people are more susceptible to certain allergens. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
Throughout one’s lifetime, an individual may experience fluctuating levels of vulnerability to different allergens. For instance, babies experience proteins first through the food they eat, and that explains how many food allergies some babies can have. As they age, they may become tolerant of some allergens, and can become sensitive to new ones as they are introduced to them. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.
If you suffer from allergies, but love animals, you need to look into short-haired varieties. All pets tend to upset allergies, but those that have long hair are worse to deal with. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Keep an eye on your levels of stress. A lot of people do not know that being stressed can heighten your allergic reactions. Those who also have asthma will find managing stress especially important. Stress levels in asthma sufferers is something that should be closely watched. Learning to deal with stress in a healthy manner, can lower the likelihood that an individual will suffer from a severe asthma attack.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. You can also use this principle if you have a congested nose or dry eyes.
In western states, olive trees are very popular when it comes to landscaping. But, such trees tend to produce excessive amounts of pollen. Knowing how to recognize these trees is helpful as you determine how best to battle your allergies. A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
If you have allergies, try to eliminate the trigger that bothers you most. If dust is causing you problems then you should make it a priority to clean often. If pets cause you the most trouble, consider finding new homes for them, or at least be sure that they are bathed regularly. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
Remember to take medicine for your allergies when you go traveling. You may come in contact with unfamiliar plants, pollen and other allergy triggering items at any time. If you have a history of serious allergic reactions, it may be wise to bring your own Epi-pen too. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
As you can now see, having allergies is not fun, but there are ways to get relief. Even though you often can’t completely stop allergies, there are ways to ease the suffering. Apply the tips from the article above, and start to improve your life.
Ensure the air quality in your home is good; keep the windows closed. When windows are opened up, pollen is allowed to get inside the house and can exacerbate allergies. In addition, be sure to periodically check any filters in your home, such as those in air conditioning units, so they can be cleaned and continue to work efficiently.