Suffering from allergy symptoms is not uncommon. While allergies are sometimes easy to deal with, at other times they can seem to swallow up one’s entire existence. You can find help if you suffer from allergies. You can get relief from your symptoms.
For safety’s sake, always test a new over-the-counter antihistamine at home. This type of medication can cause drowsiness and slowed reflexes. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
You may want to do away with your carpet altogether. Carpet is a very common place for pollen and dust, that is why it is very common to find dead dust mites in them. Consider replacing carpet with tile or wood floors, if you can afford it. This will greatly reduce the amount of ambient particulates (many of which are allergens) in your home. If you must live with wall-to-wall carpeting, run the vacuum cleaner every day.
Test your reaction to first time over-the-counter allergy medications in your own home. Often antihistamines will have ingredients that induce drowsiness. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
In states in the west it is becoming very popular to add an olive tree to landscapes. But there’s one big problem with these trees: They produce an abundance of pollen, and they produce it essentially the entire year. Therefore it is important to identify these trees and protect yourself. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.
Those that suffer from allergies have likely run into the advice to make use of a bedroom humidifier while they sleep more than a few times. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. So try using saline spray instead.
If you see the firm and such as mice or insects, be sure to schedule regular exterminator visits. Waste material from pests and rodents has the potential to exacerbate allergies. You will be able to breathe better after you have hired an exterminator to rid your home of vermin.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. But, this could cause your allergies to act up. The best way to do this is to put a HEPA filter on your air conditioner and it will get rid of your indoor allergens. This might not feel quite as fresh but it will help you breathe easier.
Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. Doctors can advise you on which medications are best for the specific symptoms you have.
During allergy season, refrain from using sprays, gels or creams in your hair. These products will create tar-pit-like trap, easily capturing allergens. But, such styling items tend to attract pollen, which will surely make your allergies worse.
When taking common allergy medications, make sure to use them correctly for best results. Many of these types of medications require you to use them for several days before you feel the benefits. Don’t expect to pop a pill right when you start sneezing. Consult your allergy specialist to make sure you are taking the proper amount of medication.
Before retiring, shower and shampoo your hair. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. As long as you have a quick wash, you will have few problems with allergies.
Even if you have severe allergies, you can absolutely live a long and healthy life. Itchy eyes and a runny nose don’t need to diminish everything you do. There are some fundamental steps you can take to get your allergies under control.