If you are one of the unfortunate people who suffer from allergies, then you know just how annoying they can be. Allergies are widespread and cause untold misery and heartache to those who suffer from them. You have many choices available to help deal with your allergies, and the key is to find the one that works for you. Continue reading to learn how to manage your symptoms.
If you suffer from allergies and want a pet, consider one with short hair. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. However, these trees produce huge amounts of pollen. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
Dust mites are an unavoidable allergen. As you can probably guess, these little guys are living throughout your bedding and pillows, making a meal of your dead skin flakes. This is a very disgusting state of affairs! To fight this, you can put your mattress and pillow in a cover that is designed for your bed. Also, launder your bedding weekly with hot water in order to kill all dust mites.
You have to keep trying allergy relief methods until you find the right one for you. If oral allergy medications are not effective, you still have a number of other options. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
If you have allergies and own a pet, you may or may not be allergic to them. The best way to test for this is to go to an allergen doctor and test for pet dander. You don’t have to find another home for your pet, but you will have some changes to make.
Learn new ways to cope with stress. Most people aren’t aware that stress affects allergies. This holds true for those with asthma too. An asthma attack is more likely to occur when their stress level increases. Although, it won’t cure allergies, it will help the amount of allergic reactions experienced.
People are more likely to have allergies at different times in their lives. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Try and make sure you cure your allergic reactions rather than avoid becoming allergic. This means people who suffer from dry eyes, for example, should always carry some type of eye drops. This also pertains to those that sometimes have a itchy throat.
As you now know, you don’t have to live unhappily with allergies. The effect that allergies have on your body can be controlled. Try the suggestions and tips laid out here and finally enjoy days without allergic reactions.